Connect PHiercely back into your BODY.

“By using Psychotherapy & dance as a regular self care therapeutic practice to help you reconnect with your body in a structurally unstructured manner, accessing repressed emotions, discover your mind/body patterns & create new neuropathways, while doing it in a safe and intimate community driven environment that encourages authenticity by guiding you back home to yourself. Welcome home.”

-Sarah, Creator and Owner.

phunkRx virtual studio:

THE DOPEA$$ DATABASE

Wanna dance at home??

Join us for a 7-day trial!

About

Find out about the PHilosophy behind PHunk Rx and how you can transform your life through dance THE PHUNKY WAY.

 

EXPERIENCE THE PHUNK

We offer GROUP classes with at Salt Lake Power Yoga & 1:1 DANCE MEDICINE SESSIONS.

 
podcast

We are featured on the Übermensch podcast!

Our founder, Sarah Steele, talks with Ashlee Henry from The Übermensch Podcast about finding your voice and healing from trauma through movement.