WHERE SOMATICS MEETS THE STREETS
PHUNKRX™ is a somatic street dance method blending structured choreography, nervous system regulation, and expressive movement rooted in street dance culture and infused with a pulse of rave.
We use follow-along dance sequences, rhythm, and repetition to help the body feel safe enough to move, feel, and integrate without overwhelm, performance pressure, or forced catharsis.
This is not dance fitness.
This is not therapy.
This is embodied regulation through movement.
phunkRx virtual studio:
THE DOPEA$$ DATABASE
An on-demand movement library to support your body at home.
Inside the DopeA$$ Database you’ll find:
follow-along PHUNKRX™ dance routines
warm-ups and grounding sequences
guided PHREE Phlow —prompted free movementSHORT
and long-form classes
NEEVOUS-system-informed pacing
Move when you want.
Pause when you need.
Repeat what works.
START YOUR 7-DAY TRIAL
About
The PHUNKRX™ Method
PHUNKRX™ is a 7-pillar somatic movement system grounded in:
•trained dance lineage
•nervous system science
•neurodivergent-friendly design
•street and rave culture
Each experience weaves together taught choreography, repetition, and guided expression to restore embodied trust, agency, and clarity.
You learn the steps.
You repeat the patterns.
You make them your own.
Structure creates safety.
Safety creates freedom.
OUR OFFERINGS:
Ways to Work With PHUNKRX
PHUNKRX™ is intentionally not offered as a drop-in weekly class.
This work is curated, invitational, and designed to meet you with integrity.
Click here for current schedule: